Tranquilista Mastering the Art of Enlightened Work and Mindful Play
Can we have balance, bliss and beauty? Social- and style-consciousness?
Yes, we can, shows Kimberly Wilson in this new kind of guide for a new era of hope and change. Whimsically titled sections (Mix Mindfulness, Bake in Beauty, Decorate with Sprinkles) outline an eight-step path lived and learned by the author.
Wilson highlights spirituality as a foundation, creative individual expression, and an entrepreneurial approach to everything from homemaking to brand building. Her step-by-step exercises and to-do's cover everything from meditation, setting goals and living green to launching a nonprofit or product and personal style. Wilson's aim throughout is to help each reader realize - and revel in - her unique potential to make a splash and make a difference.